Hello!

Others tell me that I both warmly support you in feeling competent and capable, and at the same time inspire you to grow into your full capabilities. In addition to wanting that mix, if you are into humor, hearing it like it is, metaphors that make a whole lotta sense and change your perspective, nuanced insight, creativity, and learning cool new tidbits, then I'm the therapist or licensure supervisor for you! If you are interested in learning more about how our capitalistic, cisnormative society is causing a host of mental health challenges, then I'm also right up your alley. If you want to gain a mind-blowing and unique perspective on the Enneagram and how it shows up in your life in positive and difficult ways, then let's chat and see if we could be a good fit.

If you want someone who is going to only speak in soothing tones, hold your hand, and pump up the nurturing to 100, well, I can do that too! And you might be better served by letting me know so I can bring aboard a clinician who has smoother edges and will better fit your needs. I know I'm not for everyone, which is why I'm starting this practice - so there will be someone for everyone!

​The short version -

You are:

• a parent of any age, or about to become a parent

• struggling with a chronic medical condition or disability, or coming to terms with a new diagnosis, or that person's family member or caregiver

• trying to figure out who you are and where you fit in

• struggling with your retirement not looking like you hoped it would

• feeling overwhelmed, anxious, or pissed off about this never-ending pandemic

• experiencing workplace stress, anxiety, dread, and/or toxicity

• a member of the LGBTQ+ community or an ally for a loved one in that community

• loving the Enneagram and ready for the next level of growth and understanding with it

The long version:

You're a parent to a kid, teen, or an adult child who is struggling with their mental health and you want to process your reactions and know how to support them more effectively or get on the same page with your parenting partner. Or you're about to become a parent or have already welcomed your baby and you are struggling with depression, anxiety, OCD, or just not feeling quite right. And maybe you and your partner are trying to decide - do you add one more kiddo to your family or is your family complete just how it is?

Or maybe you are someone struggling with a chronic medical condition or disability and/or coming to terms with a new diagnosis and feeling forgotten, overlooked. Or maybe you are trying to figure out who you are and where you fit in, maybe your plans took a shift and you're trying to gain perspective and insight and regain your footing. Maybe you're a human who is overwhelmed, anxious, and pretty pissed off about this never-ending pandemic and want some support coping with it. Maybe your job is something you dread each day, and you struggle with feelings of insecurity, doubt, and panic when someone says something as small as "hey, can we check in?" You know you're not being treated right, but scared for what that means. 

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If you see yourself reflected in one or more of the above and are looking for support and understanding, feedback, small steps to take, insight, inspiration, and accountability, then you are right for me!

Learn More About My Services

I accept Aetna, BCBS, Cigna, Optum, and United insurances, and please Click Here to learn about the cost for self-pay Individual, Couples, & Family Therapy, and Family Coaching, LCMHCA Supervision, Practicum & Internship Supervision, and Trainings, Workshops, & Consulting.​ Good Faith Estimates of expected charges are available to uninsured and self-pay individuals upon scheduling an item or service, or upon request.

• Premarital Counseling & Coaching - Please check out my side biz The Mindful Planner

• Day Of Wedding Coordination - Please check out my side biz The Mindful Planner

• Joining the Fern Creek Collaborative as a Clinician, Intern/Practicum Student, or other Allied Health Provider- This link is under construction, but we are not starting new clinicians at this time. Our goal is to accept new clinicians towards the end of 2022!